Adelaide Rehabilitation Pilates Classes
Rehabilitation Pilates Adelaide. 80% of our clients are rehabilitation clients, who have been recommended to us by chiropractors, osteopaths and physiotherapists to undertake rehabilitation Pilates classes. Our studio uses concepts and philosophies from the original Pilates Method with the latest scientific research.
After a thorough initial assessment, an individual program will be designed to suit your specific needs. With personal attention throughout each Pilates class, we can ensure you will gain an increase overall strength and flexibility, muscular and postural symmetry, as well as a decrease in any aches and pains.
Clinical Pilates is perfect for:
- Chronic neck & back pain
- Shoulder injuries
- Hip injuries
- Knee Injuries
- Muscle strains
- Repetitive Stress Injuries
- Postural & biomechanical weaknesses
- Post-natal exercise
24 hour late cancellation fee applies for all bookings made