Adelaide Rehabilitation Pilates Classes

Rehabilitation Pilates Adelaide. 80% of our clients are rehabilitation clients, who have been recommended to us by chiropractors, osteopaths and physiotherapists to undertake rehabilitation Pilates classes. Our studio uses concepts and philosophies from the original Pilates Method with the latest scientific research.

After a thorough initial assessment, an individual program will be designed to suit your specific needs. With personal attention throughout each Pilates class, we can ensure you will gain an increase overall strength and flexibility, muscular and postural symmetry, as well as a decrease in any aches and pains.

Clinical Pilates is perfect for:

  • Chronic neck & back pain
  • Headaches
  • Sciatica
  • Shoulder injuries
  • Hip injuries
  • Knee Injuries
  • Scoliosis
  • Muscle strains
  • Repetitive Stress Injuries
  • Postural & biomechanical weaknesses
  • Post-natal exercise

To book into a rehabilitation Pilates classes go to our class timetable, select a time that’s appropriate then book and pay online using our online booking system.

16 hour late cancellation fee applies for all bookings made

Watch the booking tutorials

How to Book a Class or Multiple Classes.

Click on the ‘Timetable’ or ‘Book Now’ at the top of this page and follow the video instructions.

  How to Cancel a Class

How to Purchase An Introduction Package