How to Find a Pilates Studio to Improve Your Health and Wellness

If you have decided to book into a Pilate studio to see how Pilates can make a difference in your life, congratulations! You will soon be on your way to improved health and wellness, more energy, and a stronger well-toned body.

One of the main keys to your success with Pilates, is the studio that you choose to join. An exceptional studio will have the trainers that you need, and the equipment that’s required for you to get the most out of your Pilates training.

When looking for a Pilates studio, there are tons of different options available, so it’s good to know what you’re looking for. Fortunately, finding a good Pilates studio isn’t hard, if you know what to look for.

Choose Pilates for Increased Strength and Muscle Toning

Choose Pilates for Increased Strength and Muscle Toning

Here are some things that you should look for when searching for a Pilates studio. Researching Pilates studios in your area will help you to find an excellent Pilates studio –one that’s perfect for you!

Look for Studios With a Small Group Size

When it comes to health and wellness, there are few things more important than the level of care that you receive at your studio. Look for small group sizes which will allow you to make sure that you will receive care and attention from your instructor, which is vital for helping you to reach your fitness goals.

An exceptional Pilates studio has the potential to make or break your new fitness regime, so it’s important to find a studio with a small group size to make sure that you will have the attention of an instructor at all times. At Inner Strength Pilates, we offer the choice of individual workouts where you work on your own individual program designed by an instructor, or small group sessions where you work with a small group that has a maximum of five people. This allows us to ensure that each of our clients receives an optimum level of care that allows them to reach their fitness goals.

Look for Pilates Instructors that are Well-Trained

Your Pilates instructor will be your fitness partner, helping to motivate, encourage, and guide you in your journey to health and wellness.

Take the time to ensure that the studio you choose employs only highly-trained and certified Pilates instructors. Also, make sure that the instructors are passionate about training others. You wouldn’t want to end up with an instructor who doesn’t like what they do! A quick call to the studio is the fastest way to check up on the credentials of the Pilates instructors, and browsing through photos on the studio’s website will allow you to gauge whether or not the instructors are passionate about their work.

At Inner Strength Pilates, Our Instructors are Passionate About Training

At Inner Strength Pilates, Our Instructors are Passionate About Training

Ask for Recommendations

Asking around is a great way to get recommendations on Pilates studios. Whether you get your recommendations from a co-worker, a close friend, or even by browsing through online reviews, finding a recommended Pilates studio is a great way to ensure that the Pilates studio that you choose is ideal for your needs, and lets you know exactly what you can expect.

Another excellent way to see what people are saying about a studio is to find that studio on Facebook. Browse through the conversations or check out the Facebook reviews for that studio. This allows you to find out what people are saying!

Find Pilates Classes Online

A quick internet search will bring up Pilates studios in your area. Take the time to look through the websites of Pilates studios near you, and see which class options they offer. A Pilates studio with a decent website will post their class options online, allowing you to browse through the descriptions and find a class that’s perfect for your needs.

Whether you are looking for a relaxing Pilates beginners class, energetic Pilates barre classes, or the hardcore workout of a reformer Pilates class, looking online for class descriptions allows you read up on the options that the studio offers. At Inner Strength Pilates, we post our class timetables online for your convenience, allowing you to easily browse through our upcoming classes. Have a look at some of available Adelaide Pilates classes that we offer.

Contact the Pilates Studio: Ask Questions

If you have found a studio that you are interested in trying, but have questions, this is a perfect opportunity for you to contact the studio to get the answers that you need.

Contacting the studio by phone will give you a chance to determine the type of Pilates studio that it is, which equipment they have, and what credentials the instructors have, and will allow you to address your concerns before booking into a class. A reputable and professional studio will be more than happy to answer any questions that you have. Read: Pilates Classes Adelaide Helps With These 20 Common Health Questions.

Book Into a Pilates Studio Today

Finally, the best way to test out a Pilates studio -and the only way to find out for certain that the studio is right for your needs- is to book into a class at the Pilates studio. This allows you to trial the studio and make certain that the studio is a perfect match for you. At our Inner Strength Pilates Adelaide Studio, we welcome any questions you have, and will be happy to discuss available class options with you. We would love the chance to help you to find a class that’s ideal for you!

At Inner Strength Pilates, We Offer Barre, Reformer, and Pilates Mat Classes -Choose a Class That's Best for Your Needs

At Inner Strength Pilates, We Offer Barre, Reformer, and Pilates Mat Classes -Choose a Class That’s Best for Your Needs

At Inner Strength Pilates, we work hard to ensure that each of our clients’ needs our met. Our small class sizes allow us to ensure that you will get the care and attention to detail that you deserve, helping you to reach your health and fitness goals.

For more information on Adelaide Pilates, contact Inner Strength Pilates today. Our friendly and professional staff will be happy to answer any questions you have, and help you to find a class that’s perfect for you. Don’t forget to visit our Google Plus page to keep up to date on all the latest Pilates Adelaide news.

About Tamara Gollan

Tamara Gollan. As the owner of Inner Strength Pilates Studio, my mission is to teach people how they can feel amazing within themselves.At Inner Strength Pilates, we specialise in Rehabilitation and Pregnancy. We cater for all individual needs.
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