adelaide pilates faqs

  • Who are we and what do we do?


  • What will we do for you?


  • Who runs Inner Strength Pilates?


  • What is the first step?


  • How many classes should I attend per week?


  • When are Pregnancy classes held?


  • What if I tried Pilates before and it made my injuries worse?

  • How to Book a Class or Multiple Classes.
    Click on the ‘Timetable’ or ‘Book Now’ at the top of this page and follow the video instructions.


  • How to Cancel a Class
    Click on the ‘Timetable’ or ‘Book Now’ at the top of this page and follow the video instructions.


  • Current client booking a class online
    Click on the ‘Timetable’ or ‘Book Now’ at the top of this page and follow the video instructions.


  • Guide on how to use the online system when logged in
    Click on the ‘Timetable’ or ‘Book Now’ at the top of this page and follow the video instructions.

  • How to Purchase An Introduction Package
    Click on the ‘Timetable’ or ‘Book Now’ at the top of this page and follow the video instructions.


12 hour late cancellation fee applies for all bookings made