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Adelaide Pilates Studio – Inner Strength Pilates

Adelaide Pilates Studio. Inner Strength Pilates & Barre is based in Hyde Park, Goodwood and Glenelg, Adelaide SA. Our Adelaide Pilates studios offer one-on-one attention, personalizing each exercise to suit your individual needs.

Adelaide Pilates Studio, Inner Strength Pilates is a clinical studio for those who are severely injured and need rehabilitation.

Our Adelaide Pilates Studio will do a thorough initial body assessment to analyze the injury. Once the assessment is completed, then a Clinical Pilates Program will be designed to suit your individual needs.

We will get you the results that you need!

To book your Adelaide Pilates Studio assessment, please book online or contact us on 0434 402 776.

24 hour late cancellation fee applies for all bookings made

Watch the booking tutorials

How to Book a Class or Multiple Classes.

Click on the ‘Timetable’ or ‘Book Now’ at the top of this page and follow the video instructions.


How to Cancel a Class

How to Purchase An Introduction Package


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